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ECE Wellbeing Check-in Worksheet

Nurture wellbeing for you or your team with this gentle, reflective tool designed for early childhood educators. The ECE Wellbeing Check-In encourages a pause to notice how you’re feeling, reflect on what’s lifting you up—or weighing you down—and identify the support you need.

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About the course

With simple prompts, space to write or draw, and easy self-care ideas, it’s a supportive way to reconnect with yourself and foster balance. Perfect for staff meetings, personal reflection, or sharing within your teaching team.


Course Lessons

COURSE PRESENTER

Vanessa Henry

With 30 years of knowledge and experience in Early Childhood Education (ECE), Vanessa's career has encompassed roles both internationally and within New Zealand.
She has worked with all age groups in various teaching and leadership positions, including centre manager roles and as an operations manager for preschool chains. Vanessa possesses a diverse range of strengths and expertise, particularly in ECE compliance, design, licensing, curriculum development, policies and procedures, internal evaluation, mentoring, and team management.

She has a keen eye for detail and enjoys supporting others to succeed through audits, guidance, and training. Vanessa is deeply passionate about providing high-quality ECE and leads with a child-centered approach.
Patrick Jones - Course author
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